E, mama of A

Working with Beth completely changed things for us. Her patient guidance and constant assurance made us feel supported every step of the way.

Now, A had a predictable sleep schedule, falls asleep easily, enjoys longer naps and wakes up well rested each time.
More than fixing sleep, she gave our family rest and joy back. For that we are very grateful!

I genuinely felt seen and heard as a first time mum. Beth was flexible in accommodating my desire to keep cuddles while providing guidelines to help E fall asleep independently. Beth was responsive and available whenever I needed help to troubleshoot E’s schedules. Her credential as a nurse gave me a lot of comfort… it was grounded in science. 

After Beth, A’s naps lengthened and feedings were calmer. We were taught simple routines, wake windows and the right time to feed A.

Although hesitant at first, I now do not regret as it has made a world of difference to A’s routine!

Beth was positive, confident, and encouraging. Through her science-based methods and close support, we were empowered to manage J's rest, introducing structure into what was previously a tiring schedule of contact naps and constant night wakings. We are now assured that J can sleep independently; and we can enjoy the respite we need to be continually present for J. Highly recommend!

The two weeks we worked with Beth was truly an eye opener for us! Beth helped us to come up with a flexible schedule for I, and guided us in teaching him to self soothe. After the 2 weeks, our 8 month old finally slept through the night! We are super grateful for the tips she shared with us and for patiently guiding us through each step! We’ve seen such huge improvement in I’s sleep and we have also grown much more confident in handling his wake windows now!

A big thank you to Beth! Her guidance and support throughout truly reassured us as parents.

We went from a completely haphazard routine to having a more structured day. Even feeding N has become easier. 

Now, nap times are a breeze and N can fall asleep independently in the cot consistently. We also no longer need to rock constantly during night wakes.

It has truly been a lifesaver for our family. 

Two thumbs up.

For our second child, K, we learnt so much from Beth that we wished we knew earlier! Her quick responses and her constant guidance on how to manage K's sleep were really helpful for us.

Now, K sleeps through the night consistently and we did not know this was possible for her age!

We are now well-rested and refreshed in the day. Highly recommend Beth to parents who are looking to get more rest!

Engaging Beth for M is life changing for us. With our first child, we just winged it with endless rocking which still ended up in sleepless nights. 

We never thought  it was possible that we could put M down and she would sleep through the night and fall asleep independently for day time naps. Beth managed to do that for us within two weeks!

Beth was incredibly patient and supportive, guiding us step by step to build healthy sleep habits for R. She checked in with us regularly and always made sure the process moved at a pace we were comfortable with.

In two weeks, R falls asleep independently all the time and we’re now better rested at night and able to enjoy more quality time together during the day. Beth, we’re so grateful for your help!

I was hesitant at first as I thought babies would sleep when they are tired and feed when hungry.

The first few days were tough but A started falling asleep within 10minutes by Day4 and slept through the night by week 1!

Beth saved all our sleep!

Beth was very patient and encouraging. 

Nap times are a breeze for our 8 week old now and we are very grateful for Beth's help! Highly recommend if you are looking to get more rest.  

It was contact naps and hours of trying to get C to sleep.. until Beth. She provided guidance that was supportive and ensured that everything was tailored to our comfort level. 11 week old C now falls asleep on her own and bedtimes are much smoother now.   

E only took 30minute naps.. even with a heavy reliance on the pacifier. I was tired of constantly replacing the pacifier for H.

With Beth, H started falling asleep on her own, nap length increased to 2 hours, and H weaned off the pacifier totally! 

Really appreciate the guidance from Beth!

We had no idea about baby's sleep as first time parents.

Beth taught us a great deal about infant sleep and knowing this has been so helpful in understanding A's patterns. A now sleeps on her own!

Beth was always empathetic and supportive throughout, which we really appreciated!

Before Beth, nights were filled with wakings, with N needing to be carried and needing the pacifier. Naps were scattered across the day in 5-10m blocks.

After the 2 weeks, there was tremendous improvement in N's sleep - falling asleep independently and napping for much longer stretches. 

Everything feels much more predictable and manageable now! 

Beth was so patient and always showed up for us—even late at night when we felt unsure or overwhelmed.

This journey gave us the confidence to understand and respond to C better, while still gently guiding her towards healthier sleep. We’ve seen such a difference in her mood, and we feel more at ease and reassured as parents. Truly grateful for the care, dedication, and heart Beth has poured into supporting our family!

We struggled with J's sleep for a few months with lots of resistance putting him to bed. He also had multiple night wakings. Engaging Beth's help was a great decision as we saw improvements in J’s sleep such as falling asleep on his own and sleeping through the night! We understood what he needed and how to calm him. Beth explained things clearly and guided us closely during the two weeks of training.

We’re so amazed by how baby E can now sleep independently in his cot when he could only do 100% contact naps before starting the 2-week program. He now has a much more predictable nap schedule. Baby E is generally in a better mood these days, & so are we!

Think endless rocking and contact naps, only for baby to wake up upon transfer — that was our reality since birth. I found myself feeling increasingly frustrated and anxious. 

Taking the leap of faith to engage Beth turned out to be one of the best decisions we made. By the second day, A was able to nap independently and fall asleep in her cot at night. Beth was incredibly patient throughout the process. Highly recommend — the progress we saw in such a short time truly amazed us.

Before engaging Beth, we did our own trial/error of managing Z's sleep, but we found that her sleep and waking hours were getting later and later and we weren't quite sure how to move forward. Beth helped us to reset Z's wake windows and feeds, and also guided us on how to help Z to fall asleep independently gently. Z is now able to fall asleep on her own for most of her naps and at bedtime (even when we took her on a holiday), and I feel more confident managing Z's sleep with some flexibility.

J is now able to sleep independently in his cot and sleep through the night. We are truly grateful for Beth's guidance and support throughout this journey! We also noticed a positive change in J's temperament and mood. We now have more quality time to enjoy playing and bonding with him! We honestly didn’t expect such a smooth transition with so little stress involved. Thank you for sharing all your helpful tips and guiding us step by step with so much reassurance and encouragement.

We came to Beth as exhausted, first-time parents with a 10-week-old who depended entirely on his pacifier and being carried to sleep. Two weeks later, Tobias is sleeping independently in his cot — and remarkably, that was already happening by Day 3. We haven’t touched the pacifier since Day 1. 

If you’re considering working with Beth, don’t hesitate. She is knowledgeable, warm, patient, and genuinely invested in your child’s wellbeing. We cannot recommend her highly enough.

We had so much dread and anxiety when naps and bedtime drew closer that we could not fully enjoy parenting. Sleep was a gamble, even with a whole suite of tools (gym ball, chou chou, Spotify white noise play list, pacifiers), we never knew if he would fall asleep. Beth’s programme was gentle; it helped ease him into weaning night feeds on the first night and sleep became less of a struggle. We are confident that we can continue to help solidify YY’s sleep foundation as he grows older with Beth’s tips.

Before engaging Beth, most of our time was spent trying to help E sleep, as he would wake up almost immediately whenever we put him down in the cot. We were exhausted and found it difficult to keep up with our daily routines. We decided to work with Beth to build a stronger sleep foundation for E, and it has made a positive difference not only to his sleep but also to our family’s lifestyle. E is now able to nap and sleep independently with minimal assistance from us.

We are grateful for all the guidance and support from Beth! Before working together, we struggled with E’s sleep. With her patience, expertise, and personalized advice, E is now sleeping much better, and our whole family is getting more rest.

Beth took the time to understand E’s needs, answered all our questions, and provided practical, gentle strategies that were easy to follow.

We have seen such an improvement in E’s sleep, and we’re so thankful for the confidence she has given us as parents.

Before working with Beth, the sleeping routine of F was a mess. F would not get quality sleep as she would often wake up crying or have broken naps because we were carrying her in our arms. After working with Beth, F is able to sleep in her own cot, she wakes up happier each time and the cries are significantly reduced. For the first time after 4 months, my husband and I could enjoy our dinner and watch a good movie together. This sleep program has changed our lives!

Before working with Beth, A experienced frequent false starts and night wakings. She would often wake suddenly crying, and was difficult to settle.

Beth carefully tweaked A’s schedule, patiently answered all of our questions and equipped us with practical tips. She was incredibly encouraging throughout and continually reassured us that A’s sleep would improve.

We now feel much more confident in helping A sleep, and as a result, we’re getting better sleep ourselves too!

I have no regrets engaging Beth to help establish a strong sleep foundation for YH at 3 months old. For our firstborn, we went through endless patting, rocking, using the sarong, and many sleepless nights.

Beth's prompt responses, clear guidance, and confidence in helping us manage YH's sleep made a huge difference and gave us reassurance throughout the process.

YH is now able to fall asleep independently, take longer naps, and sleep through the night.

We are so grateful to Beth for helping J learn to fall asleep independently and sleep through the night. The journey wasn't always easy—J took a little longer than expected to develop his self-settling skills, but we felt supported throughout the process. Beth was calm, responsive, and took the time to check in on us, even outside of working hours. Knowing we had someone to guide and reassure us during the tougher moments made all the difference.

We had an amazing experience with Beth! After two weeks, we've seen such a positive transformation. 3 month old E no longer relies on a pacifier, and we've successfully transitioned away from contact naps, giving us a little time to ourselves. The biggest bonus of all is that E is now sleeping through the night!

Beth's guidance, encouragement, and personalized support made the entire easier than we expected.

Beth has been an amazing sleep trainer for A. She was patient, knowledgeable, and took the time to understand A’s temperament and our parenting style before creating a plan that worked for us.

She was responsive and encouraging, giving us the confidence to stay consistent even when things felt challenging. Within a short time, we saw improvement in A’s sleep, and everyone in the house is now getting much better rest.

As a first-time mum, I didn’t realise how stressful baby sleep could be. E would only nap while being carried or in the carrier.

 Beth supported us with a clear plan and explained the “why” behind the recommendations, which really helped us stay consistent.

This didn't magically fix everything overnight, but E is learning to fall asleep more independently. The biggest change is that I now understand his sleep much better and feel more confident.

Beth was extremely patient in answering our questions and guiding us in creating sleep routines and habits for O. She paced with our comfort level and suggested different ways to help O. Although O was quite resistant to the changes introduced at the start, we saw some acceptance at the end where she was able to do some cot naps and bedtime sleep independently. We are grateful to Beth for tailoring to our concerns and needs!

The advice and support provided by Beth were very effective in helping M sleep more independently and well! Appreciated being able to troubleshoot specific questions and problems that cropped up along the way, and the bite-sized pieces of information on sleep that Beth offered. Some days are still tough, but the journey now is a lot smoother (and less rest-deprived/anxiety-laden) than it would be otherwise.