E, mama of A

Before working with Beth, bedtime was a struggle. A’s sleep was all over the place - she would cry from 7-11pm every night. We were exhausted and helpless.

Working with Beth completely changed things for us. Her patient guidance and constant assurance made us feel supported every step of the way.

Now, A had a predictable sleep schedule, falls asleep easily, enjoys longer naps and wakes up well rested each time.
More than fixing sleep, she gave our family rest and joy back. For that we are very grateful!

Beth was empathetic - I genuinely felt seen and heard as a first time mum. She was flexible in accommodating my desire to keep cuddles while providing guidelines to help E fall asleep independently. Beth was responsive and available whenever I needed help to troubleshoot E’s schedules. Her credential as a nurse gave me a lot of comfort… it was grounded in science. 

Before Beth, A could stay up from 8-4pm with 10-15minute naps in between at best. A was so cranky and needed to be carried to sleep all the time.
After reaching out to Beth, A’s naps lengthened and feedings were calmer. We were taught simple routines, wake windows and the right time to feed A.

Being hesitant at first, I now do not regret as it has made a world of difference to A’s routine!